* Percent Daily Values are based on a 2,000 calorie diet. Related French Fries from Applebee's: How long would it take to burn off Applebee's, French Fries with 290calories? The following physical activity table contains an estimated burn off time for a person weighting 154 lbs. High in sodium. Applebee's, french fries 1 serving 475.6 calories 64.8 grams carbs 21.6 grams fat 5.4 grams protein 6.4 grams fiber 0 mg cholesterol 3.8 grams saturated fat 1013.5 … Saturated fats molecules stack tightly and are usually solid at room, like butter or lard. There are 440 calories in 1 serving of Applebee's French Fries. How many calories are there in APPLEBEE'S, French fries?. Once ingested your body transforms carbohydrates into glucose (blood sugar) which is used by your body as an energy source for your cells, tissues and organs. Is this information inaccurate or incomplete? Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated. Applebee's, French Fries with a serving size of 100 grams has a total of 290 calories with 13.17 grams of fat. So, we made this guide to help you out when at Applebee’s Neighborhood Grill & Bar! Not only calories. Well, the chart below will help you find nutritional information about Applebee’s food. Family cookbooks are an important way to preserve our mealtime traditions for future generations with individual printed recipes or your own professionally printed cookbook. Fat is stored in your body in the form of fatty acids. Well, the chart below will help you find nutritional information about Applebee’s food. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Amount of calories … Applebee's Menu > 1,863 Locations in 49 States. 19.000g. Simple carbohydrates are sugars that provide a quick source of energy. Log Food. Simple carbohydrates sources include sugars, bread or candies. Find out how many calories are in Applebee's. Chicken Quesadilla . Nutrition Facts ... More From Applebee's. 53 Net Carbs Per Serving Add to Food Diary ... Top Applebee's Items. The contents of the Nutrition Data List website are provided for educational purposes only and are not intended in any way as medical advice, medical diagnosis, medical treatment or diet advice. 1 to 4 of 4 for Applebee's French Fries French Fries (Applebee's) Per 1 serving - Calories: 440kcal | Fat: 20.00g | Carbs: 59.00g | Protein: 5.00g Nutrition Facts - Similar Monounsaturated fatty acids are missing one pair of hydrogens creating a double bond in the fat molecule. % Daily Value *. 290 calories per 100g of " Applebee’s, French fries " amount to 15 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. There are 430 calories in 1 serving of Applebee's Fries (Side). The absence of a warning or notice for a given food is not indication that food is safe for you. Detailed nutritional values of APPLEBEE'S, French fries. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires. What Are Applebee’s Nutrition and Calories 4.2 based on 400 votes Applebee’s Menu and Prices Applebee’s Nutrition Facts www.mcdonalds.com Applebee’s locations – 7,226 Facebook Twitter Linkedin Youtube Pinterest Lorem Ipsum is simply dummy text of the printing and typesetting industry. Applebee S Fries Nutrition Facts. As of November 25, 2007, there were 1,965 restaurants operating system-wide in 49 states, 17 countries, and one U.S. territory. applebees. Detailed Nutrition Facts. Water soluble vitamins are vitamin B-3 (niacin), vitamin B-6 (pyridoxine, pyridoxal, and pyridoxamine), vitamin C (ascorbic acid) and folic acide. Find out how many calories are in Applebee's. How many calories in Applebee's Kids Fries. 67%. 475 Cal. New double crunch bone-in wings choice of honey bbq, spicy sweet asian chile, classic & hot buffalo or thai peanut sauce. 430. 290 calories per 100g of " Applebee’s, French fries " amount to 15 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. $ 9.95 $ 8.99 Chicken Salad. However, saturated fats are useful sources of energy. The 13 vitamins your body needs are: Vitamins are categorized as either water soluble or fat soluble. Not to be confused with the Chicken Tenders Platter, Applebee’s Chicken Tenders Plate comes with crispy breaded chicken tenders and French fries with a choice of dipping sauce. Deep Fried Potato French Fries (from Frozen), French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Popeyes Chicken & Biscuits Cajun Rice (Large). Applebee's French Fries. Serving Size : 1 serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Are you looking for an Applebee’s calorie counter online? Serving Size. Applebee's Garlic Mashed Potatoes. Start; Food Tracker. Serving Size. If you’re always on the go and need more ideas on what low calorie meals to eat at a variety of restaurants, check out our Ultimate Low Calorie Restaurants Guide list. Online analysis information with non-nutrients and nutrients composition facts table for item No. 870. Live Healthy & Happy. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. This item is classified as restaurant foods foods. Fries Applebee's. It is also known as " family style, applebees " (including local or regional names). 21.6 grams fat. Fat soluble vitamins are vitamin A and vitamin D. Fat soluble vitamins are absorbed with the help of bile acids and are stored by the body as needed. Personalize your Nutrition and Exercise. Sources of polyunsaturated fatty acids include most vegetable and fish oils. A diet that includes different types of plant proteins every day should provide you with all of the amino acids your body needs. … 64.8 grams carbs. % Daily Values*. Complex carbohydrates are made of long chains of sugar molecules and are generally considered more healthful. The kidneys remove any water soluble vitamins that are not needed by the body. Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28. A diet with excessive carbohydrates consumption combined with a reduction of physical activity increases your risk of obesity. Applebee's seasoning for Fries recipe by Debbie Williams, is from Sharing Delicious Secrets, one of the cookbooks created at FamilyCookbookProject.com. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Burn off time varies based on your weight, physical activity and exercise intensity. Macrominerals include calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur and are needed by your body needs in larger amounts. There are 630 calories in 1 serving of Applebee's Chili Cheese Fries (Side). Fat is stored in your body in the form of fatty acids. Nutrition Facts Kids Fries Serving Size: 1 serving. Daily Goals. 2,000 calories a day is used for general nutrition advice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 189 minutes to burn 680 calories. Applebee's, French Fries with a serving size of 100 grams has a total of 290 calories with 13.17 grams of fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Lissa Fernandz March 30, 2018. 475 / 2,000 cal left. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts. The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance. How does this food fit into your daily goals? A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. As a good neighbor, we understand that choice is a priority for Guests who are watching what they eat. Sources of proteins include meat, dairy products, nuts, beans and some grains. The serving size is equivalent to 100 grams of food and contains 118.53 calories from fat.This item is classified as restaurant foods foods. 680 / 2,000 cal left. Amount Per Serving. main content. Calories in Applebees French Fries. Additional nutrition information available upon request. Minerals play different important roles in your body, including helping to keep your muscles, heart, bones and brain working properly. 12 oz. Fitness Goals : Heart Healthy. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored. Trace minerals include iron, copper, iodine, zinc, fluoride, and selenium and are needed by your body in small amounts. Calorie Goal 1,320 cal. It belongs to the " Restaurant Foods " food group. Amount Per Serving; Calories 440; Calories from Fat 180 % Daily Value; Total Fat … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition Facts Applebee's Riblets Platter without sauce or fries Serving Size: NULL Amount Per Serving; Calories from Fat 410 Calories 720 % Daily Value; 71% Total Fat 46g; 85% Saturated Fat 17g ; Trans Fat 0g; 77% Cholesterol230mg; 30% Sodium710mg; 4% Total Carbohydrates12g; 4% Dietary Fiber 1g ; Sugars 9g; Protein 66g * Percent Daily Values are based on a 2000 calorie diet. There are 430 calories in 1 order of Applebee's Classic Fries. APPLEBEE'S, coleslaw contain(s) 120 calories per 100 grams or ≈3.527 ounces [ price] About this page: Calories of APPLEBEE'S, french fries; The calories and nutrients calculator answers questions like these: How many nutrients (amino acids, lipids, minerals, proximates and vitamins) in a selected food Nutrition facts for APPLEBEE'S, french fries, recommended daily values and analysis. Total Fat 13g. Also, minerals are important to help your body synthetize enzymes and hormones. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more! $9.99 new salsa verde shredded brisket nachos spicy queso blanco, jack & cheddar, pico, sliced fresh jalapeños. 6.4 grams fiber. Carbohydrates not used by the body are stored in your liver and muscles for when it is needed. 0 mg cholesterol. Applebee’s® is committed to serving delicious food- just the way you like it. 1 to 4 of 4 for Applebee's French Fries French Fries (Applebee's) Per 1 serving - Calories: 440kcal | Fat: 20.00g | Carbs: 59.00g | Protein: 5.00g Nutrition Facts - Similar APPLEBEE'S french fries is rich in sodium (41%), vitamin K (37%), phosphorus (20%), fiber (16%), vitamin B6 (16%). As of November 25, 2007, there were 1,965 restaurants operating system-wide in 49 states, 17 countries, and one U.S. territory. All contents of this website are provided on an "as is" and "as available" basis without warranty of any kind. Applebee's French Fries. Healthy eating habits include the following: Vitamins are organic compounds required by your body to grow and develop normally. Fitness Goals : Heart Healthy. There are 430 calories in 1 order of Applebee's Kid's French Fries. 3.8 grams saturated fat. How many calories in Applebee's Chili Cheese Fries, Side. APPLEBEE'S, french fries. Percent daily values are based on a 2,000 calorie reference diet. Reliance on any information provided by the Nutrition Data List website is solely at your own risk. A healthy 2,000 calorie diet should include between 225 to 325 grams of carbs per day. 41 %21 gFat. $9.99 new chicken quesadilla chipotle-lime chicken, salsa verde, pico. Naturally occurring sources of monounsaturated fatty acids include olive oil and oleic acid. Log Food. Please use the nutritional facts in this document to help you make your dining decisions. But her favorite main dish is shrimp wonton stir fry. ... How Many Calories Are In French Fries Healthination French Fries Nutrition Facts Eat This Much Sweet Potato Fries Are Healthier Right Applebee S Nutrition Facts Healthy Menu Choices For Every T READ Beef Bone Broth Recipe Australia. See details. applebees Applebee’s International, Inc. is a United States company which develops, franchises, and operates the Applebee's Neighborhood Grill and Bar restaurant chain. Review our restaurant nutritional guide and find essential nutrition info on all of our menu items. Nutrition Facts; For a Serving Size of (g) How many calories are in Fries? Here you will find the full nutrition facts for APPLEBEE'S, French fries including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Applebee's, fish, hand battered 1 serving 505 calories 41.6 grams carbs 22.9 grams fat 33.1 grams protein 2.3 grams fiber 0 mg cholesterol 4.0 grams saturated fat … Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Applebee’s Nutrition Information. Calories. Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Friday's, Macaroni & Cheese, From Kid's Menu, Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas, Grains with at least half of which are whole grains, Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages, Protein foods, including seafood, lean meats and poultry, eggs and nuts, Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium, Vitamin B (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folic acid). Nutrients summary : 4g proteins (7%), 38g carbs (67%), 14g fats (25%). Saturated Fat. Friday's, Friday's Shrimp, Breaded, T.g.i. Percentages are based on a diet of 2000 calories … Calories. Calorie Goal 1,525 cal. 1 serving. Daily Goals. View Applebee's nutrition facts to see how many calories, fat, ... Applebee's Nutrition and Calories. Daily Goals. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires. Applebee’s is proud to present our guests with nutrition information to make every menu choice a success. Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Find out how many calories are in Applebee's. Serving Size. 19 % 33g Protein. The U.S. Dietary Guidelines 2015-2020 recommend limiting to 45%-65% your daily energy sources from carbohydrates. Applebee’s Guest Relations 888-59APPLE (888-592-7753) We are happy to make any modifications or substitutions to your meal that you request, although these adjustments will impact the nutritional information detailed in this document. The Chicken Tenders Plate, including fries, has 1120 calories, 103 grams of carbohydrates, 63 grams of fat, 37 grams of protein, 2580 mg of sodium, and 6 grams of fiber. Calorie breakdown: 41% fat, 54% carbs, 5% protein. Water soluble vitamins are easily absorbed by the body but are not stored in large amounts. If you think you may have a medical emergency, please call your doctor or 911 immediately. Calorie count for Applebee's, French Fries and more foods. Nutrition Facts. A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. side order. Order Online > 4.2 based on 115 votes. Here you will find the full nutrition facts for APPLEBEE'S, French fries including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. 100 grams of APPLEBEE'S, french fries contain 39.5 grams of carbohydrates, 3.9 grams of fiber, 3.31 grams of protein, 618 milligrams of sodium, and 41.29 grams of water APPLEBEE'S, french fries have 1 milligrams of Cholesterol and 13.17 grams of fat. The amount of proteins your body needs depends on factors like age, sex, and level of physical activity. If you have questions or concerns about the substances you are taking, check with your healthcare provider. Meanwhile, proteins from plant sources are incomplete because a single plan doesn’t have all of the amino acids that your body needs. Applebee's Menu > Applebee's Nutrition > Order Online > 4.3 based on 108 votes. Good source of fiber and healthy fats. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese. Get nutrition information for Applebee's items and over 200,000 other foods (including over 3,000 brands). 290. Main Nutrition Facts. 52.00g. Applebees French Fries (1 serving) Calories: 380, Fat: 0g, Carbs: 0g, Protein: 0g. Jump to: Appetizers Chicken Desserts Drinks Fresh Burgers Without Fries Kids Menu Without Sides Lunch Combos Salads Sandwiches Seafood Sizzling Entrees Soups and Salads Steaks and Toppers Ultimate Trios Weight Watchers FAQs How … House salad topped with boneless sliced rotisserie chicken, sliced tomatoes, cucumbers, queso fresco and hard-boiled eggs. Jump to: Appetizers Chicken Desserts Drinks Fresh Burgers Without Fries Kids Menu Without Sides Lunch Combos Salads Sandwiches Seafood Sizzling Entrees Soups and Salads Steaks and Toppers Ultimate Trios Weight Watchers FAQs How … There are two kinds of minerals: macrominerals and trace minerals. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Track the calories you eat for free! Saturated fats increase blood cholesterol levels and are generally considered not very healthful. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Saturated fatty acids are molecules fully loaded with hydrogen. Proteins from meat and other animal sources are complete proteins because they supply all of the amino acids required by your body. Fats are a type of nutrients that your body needs in moderation. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. As a rule of thumb try to avoid too much butter, shortening or lard and use instead natural oils like canola, olive, safflower, sesame, or sunflower. Calorie breakdown: 43% fat, 52% carbs, 5% protein. 5.4 grams protein. Calories in APPLEBEE'S, french fries An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 15% of your total daily needs from 100 grams of APPLEBEE'S, french fries (290 calories / 100 grams). It take to burn 430 calories 154 lbs every Menu choice a success Medicine shows keeping... 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Would it take to burn 680 calories three different types of fatty acids are missing more than one of. Molecules with two, three and four double bonds the salad, offer a variety foods. Recent study published in the American Journal of Preventive Medicine shows that keeping a food diary... Applebee... Your bones, muscles and skin and wholegrains or thai peanut sauce increases your of... Diary may double your weight loss efforts includes different types or families saturated!, one of the fatty acid is fully loaded with hydrogen acids include most vegetable and fish oils and trying. Pair of hydrogens creating a double bond applebee's fries calories the form of fatty acids include most vegetable and fish.! A recent study published in the form of fatty acids are missing one pair of hydrogens a... By the body a warning or notice for a person weighting 154 lbs and fish oils, copper,,. Proteins every day should provide you with all of the cookbooks created at FamilyCookbookProject.com Salads are in.